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He goes on to explain that often times our minds convince us that we have to change something on the outside in order to solve our inner problems. We hide from our fears, insecurities, and weaknesses instead of addressing the deeper issues. Many times, we spend our energy protecting ourselves from ever having these “thorns” touched.
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This “stuff” can be events that happened to us in the past or faulty thought patterns we have about life or ourselves. Singer describes our struggles or our “stuff” in life as our “inner thorns.” We all possess these thorns and they are different among all of us. Our deeper, truer self exists beyond the swirling sea of our thoughts. There is good and light within all of us. But we are much more complex beings that that. We live in a world that likes to define us based on x, y, and z. There is freedom in learning to step outside of ourselves and look at our thoughts that go through our mind every day as an objective observer, We simply chose to listen to those thoughts in our heads at that given moment. Just because we may be feeling anger toward the car that cut in front of us, jealousy because of a co-worker’s promotion, or fear of rejection over a mistake we made doesn’t mean that defines who we are as a person. The good news is that we don’t have to define ourselves by the thoughts we choose. If you have ever seen the movie, Inside Out, this is illustrated quite well. Thoughts are driven by a variety of feelings: sadness, joy, jealousy, fear, anger, love, shame. We all have inner voices that narrate our lives. One of the main points of The Untethered Soul is the notion that we are not our thoughts but rather, we are simply observers of our thoughts. Today, I’m sharing three main takeaways from The Untethered Soul that resonated with me. The message that Singer shares throughout The Untethered Soul is one of encouragement, hope, and empowerment. This book has been a New York Times bestseller for several years and I know I’m late to the game' but I found it to be a very powerful wealth of information that I wanted to share as a winter mental wellness booster. People need your fun and colorful and weird ideas.I recently finished reading Michael Singer’s The Untethered Soul: The Journey Beyond Yourself. “When you’re hustling for work, it’s easy to forget what value you bring to the world. A lot of times, they will blend because clients will come to me wanting my style.” “I can’t necessarily satisfy my personal creativity through client work. I tend to lean towards emotions or experiences that I think just kind of relate to being human.” “It’s kind of a weird paradox to create something that is personal but shareable. “If it’s an art form that you enjoy doing, just creating short loopable animations, it’s just a really convenient and easy way for people to find your work.” Using Patreon to diversify your income and create a deeper connection with your supporters.Creating opportunities for self-care in a busy schedule.The difficulty of setting time aside to make your own creations.Blending your client’s vision with your own personal style to create something that satisfies you both.The kinds of projects that are both personal and easily shared.How sharing your personal work can help you get noticed all over the world.Using platforms like Giphy to find client work.With all the pressure to make money, how do you still have fun with your work? Leave a comment on the episode page! In the end, self-care will allow you to create better work and serve yourself and your clients in a more present way. But if you don’t take the time, you will pass up the opportunity to do what is actually truly important for yourself. Obviously, the more you work, the more you earn. Annie knows the importance of setting this time aside for self-care. Self Care as a Freelance Motion Designer is ImportantĬreating the space you need for yourself and your personal work is a real challenge for freelancers. For Annie, this is a fun and easy way to advertise her craft. By creating short little projects that are easy to share, you’re putting your talent further out in the world. With a platform like Giphy, Annie makes sure that she includes her contact information so potential clients can find her. Annie has mastered the process of letting her creations become her resume.